Resources > Healthy Mind
Mental health support for 11-18 year olds
If you're struggling with your mental health, or know someone who is, there is lots of support out there.
Local support services
- Kooth - free, safe and anonymous support for 11-25 year olds.
- Havering CAMHS (Child and Adolescent Mental Health Services) - support for children and young people up to the age of 18 who are experiencing emotional, behaviour and / or mental health challenges.
Local support services for specific communities
National support services
- The Mix - Text helpline, counselling, information and advice for children and young people.
- stem4 apps - mental health apps supporting teenagers' mental health.
- Young Minds - Parents' helpline, information and advice for children, young people and their parents.
- Papyrus - Suicide prevention helpline for children and young people.
- Muslim Youth Helpline - culturally sensitive support helpline and online chat.
Upcoming Events
Upcoming events
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Related Services
Related services
Rainham Foodbank – Counselling Support
At Rainham Foodbank Counselling Services (RFCS), we’re here for both adults and children who are struggling with their mental health.
The Mix
We offer free, confidential support, expert advice and a welcoming community, all designed with and for young people. Whether you need help with mental health, relationships, work, money or anything else, you’ll find it here — whenever you need it.
Muslim Youth Helpline
Provide instant relief to young British Muslims. When minutes matter, we’re here to listen – preventing crises from escalating into tragedies.
