Welcome to the Healthy Body Page. Whether you're looking to get more active, manage a long-term health condition or find other information & advice, you can find it all on our webpages.

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Healthy Body

Upcoming Events

Upcoming events

BHRUT Sexual Health walk-in clinic

BHRUT Sexual Health walk-in clinic

General walk-in opening times at Barking Community Hospital: Monday 09.00 to 11.30 Tuesday 12.00 to 14.30 Wednesday 13.00 to 16.00 Thursday 09.00 to 11.30 Friday 09.00 to 11.30 If we...

Sports sessions for 12-15 year olds

Sports sessions for 12-15 year olds

Free sports sessions for young people aged 12-15: Football Basketball Rugby Boxercise Circuits

SA Nutrition Nutrition Q&A Webinar

SA Nutrition Nutrition Q&A Webinar

Free Q&A with a registered Nutritionist.

The Proper Blokes Club Men's Walk & Talk Group

The Proper Blokes Club Men’s Walk & Talk Group

Sunday mornings at 9am. Meet at Ingrebourne Valley Nature Discovery Centre, Hornchurch Country Park Join the guys for a fantastic start to your Sunday morning with a walk around Hornchurch...

The Proper Blokes Club Men's Walk & Talk Group

The Proper Blokes Club Men’s Walk & Talk Group

Wednesdays at 6.30pmMeet outside Upminster Station (side entrance) Join us for a gentle paced walk starting and ending at Upminster Station. On this slightly urban walk we take in Upminster...

The Proper Blokes Club Men's Walk & Talk Group

The Proper Blokes Club Men’s Walk & Talk Group

Mondays at 7pmMeet at Lodge Farm Park, 13 Carlton Road Join us every Monday for a gentle walk from Lodge Farm Park via Raphael Park and back. It’s a beautiful...

Indoor rowing classes for children aged 3-12

Indoor rowing classes for children aged 3-12

Cool Rowings is an initiative created by Weininger Irwin, the UK’s 1st Gladiator Champion. We are based in the welcoming Mercury Shopping Centre in our new Rowing & T –...

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